Thursday, 1 July 2010

Depression!

A depressed man sitting on a benchImage via Wikipedia
Depression is common among people with long term health conditions.Its only natural when you feel unwell most of the time, you can`t do what you want to do and a lot of the time you are isolated because you can`t get out and about too much anymore.
How do you overcome it? I get depressed often and I have found that its best to keep yourself occupied. I read, go on the internet, watch television.You need things to stop yourself thinking about your illness, the new hospital or doctors appointment and worrying about the future. I also feel its important to get in touch with people who have the same conditions as yourself. Its often easy to think your the only one that has no energy, is finding it tough to breath etc which does make you feel isolated but once you get in touch with others you feel less alone and also they are a source of advice, encouragement and friendship which helps a lot.I also think its important not to look ahead to much. Just take one day at a time and  try to enjoy the here and now as best you can.
Above all never feel its wrong to feel depressed, its natural and you wouldn`t be normal if you didn`t feel down sometimes.




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1 comment:

  1. My husband was diagnosed with systemic mastocytosis last year and did go to the NIH for  Medical check up .He had already had the bone marrow biopsy and aspiration, as well as the tryptase level test. Basically, they did some blood work there and took extensive medical history from my husband. They told us to go home and our local physician could follow up with him since there are specialist doctors to see locally. We made a research on local herbal medicine and we found out there is a permanent  cure with natural herbs and roots medicine.Of Dr James the great herbal doctor from west Africa, on how he uses his herba mix medicine to cure several diseases like Alzheimer's disease,Lung diseases,Leukemia, Bipolar,Schizophrenia,kidney diseases, Valvular heart,  pulmonary hypertension,  SHINGLES,WARTS,ladder cancerBreast cancerColorectal cancerKidney cancerLeukemiaLung cancerNon-Hodgkin lymphomaProstate cancerSkin cancerUterine cancerParkinson's,Alzheimer’s disease,Bechet’s disease,Crohn’s disease
    ,Cushing’s disease,Heart failure,Multiple Sclerosis,Hypertension,Colo_Rectal Cancer,Lyme Disease,Blood Cancer,Brain Cancer,Breast Cancer,Lung Cancer,Kidney Cancer, Spell,Stroke,Lottery Spell,disease,Schizophrenia,Cancer,Scoliosis,Fibromyalgia,Fluoroquinolone Toxicity Syndrome Fibrodysplasia Ossificans Progressiva.Infertility,Tach Disease ,Epilepsy ,Diabetes ,Coeliac disease,,Arthritis,Amyotrophic Lateral Sclerosis,Alzheimer's disease,Adrenocortical carcinoma.Asthma, (measles, tetanus, whooping cough, tuberculosis, polio and diphtheria)Allergic diseases.Parkinson's disease,Schizophrenia,Lung Cancer,Breast Cancer,Colo-Rectal Cancer,Blood Cancer,Prostate Cancer,siva.Fatal Familial Insomnia Factor V Leiden Mutation ,Epilepsy Dupuytren's disease,Desmoplastic small-round-cell tumor Diabetes ,Coeliac disease,Creutzfeldt–Jakob disease,Cerebral Amyloid Angiopathy, Ataxia,Arthritis,Amyotrophic Lateral Scoliosis,Fibromyalgia,Fluoroquinolone Toxicity
    Syndrome Fibrodysplasia Ossificans ProgresSclerosis,Seizures,Alzheimer's disease,Adrenocortical carcinoma.Asthma,Allergic diseases.Hiv_ Aids,Herpe ,Copd,Glaucoma., Cataracts,Macular degeneration,Cardiovascular disease,Lung disease.Enlarged prostate,Osteoporosis.
    Dementia.,Hiv_ Aids,Herpes,Inflammatory bowel disease ,Copd,Diabetes,Hepatitis B, MASTOCYTOSIS,and we proceeded and contacted him on his email Drjamesherbalmix@gmail.com..and he said he will help us. 2 days later He told us the herbal medicine is ready and he sent it to us.After 3 weeks of the usage as he prescribed to us.believe me my husband was totally cured of Mastocytosis.You can reach  Dr.James on his Email  Drjamesherbalmix@gmail.com He is a good man and he's gonna help you

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